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The Two Types of Muscle Tone
The Truth About Body Toning
Why Most Female Fat Loss Programs Are A Joke
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Flavia Del Monte

Flavia Del Monte (RN, CPT, Precision Nutrition Certified) is a very pretty lady, and a very fit one as well. She is constantly developing her body with routines and workouts, and is just as zealous about eating good healthy and fat burning food. She knows the food your body needs in order to be trim, lean and yet healthy. She also knows the exercises that will keep burning fat from your body after the workout is completed.

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